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Welcome to the Prospect Cross Country web site Home Page

Announcements:.(updated 11/27/1009)
Congratulations to both the boys and girls cross country teams for a great season
Special Congratulations to Bruk Assefa on an outstanding performance (3rd place finish) at the Central Coast Section Finals on Nov 14, 2009.
Bruk has qualified for the State Meet Cross Country Finals to be held at Woodward Park in Fresno on Nov 28, 2009
Meet Schedule 2009 (See below for 2009 race results)
| Date | Meet Name | Leave Time | Race Time | Return Time | Location |
| 9/10/09 | Lynbrook Center Meet | Lynbrook High School | |||
| 9/22/09 | BVAL #1 vs. Westmont-Overfelt | 1:50 | 3:15 | 5:30 | Montgomery Hill |
| 9/26/09 | Stanford Invitational | Stanford | |||
| 9/29/09 | BVAL #2 vs. Independence | 1:50 | 3:15 | 5:30 | Montgomery Hill |
| 10/10/09 | Serra Invitational | Crystal Springs | |||
| 10/13/09 | BVAL #3 vs Leigh | 1:50 | 3:15 | 5:30 | Montgomery Hill |
| 10/16/09 | Monterey Bay Invitational | Toro Park | |||
| 10/20/09 | BVAL #4 vs, Live Oak, Oak Grove | 1:50 | 3:15 | 5:30 | Montgomery Hill |
| 10/27/09 | BVAL #5 vs. Pioneer | 1:50 | 3:15 | 5:30 | Montgomery Hill |
| 11/2/09 | BVAL League Champs | Crystal Springs, Belmont | |||
| 11/14/09 | CCS Division III champs | Crystal Springs, Belmont | |||
| 11/25/09 | State Meet | Woodward Park, Fresno |
Training Tips:
Scoring a Cross Country Meet
In cross country, seven people make up a team. The team with the lowest score wins. The first place runner earns one point, the second place runner earns two points, etc. The top five runners on a team count for scoring purposes. A "perfect" cross country team score would be 15 points. The remaining two runners can displace the scoring runners from other teams.
2009 x-c season
Click here for race results for 2009 Season
Click here for Photos of the CCS Division III Championships
helpful websites
Blossom Valley Athletic League Cross Country, Santa Theresa Division
Virtual Tour of Crystal Springs
contact information
Coach : Tom Smith (room 32) Office: (408) 859-1126ext. 8232
Assistant Coach: Robert Salinas (room 34) rsalinas2002@yahoo.com (remember to enter Prospect XC in the subject line)
Athletic Director: Rod Carlson
Principal: Ms. Burbank